Weigh In record (no journal entry) for 20 July 2022
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84.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 30.84g | Prot: 24.30g | Carbs: 68.15g.
Dinner: Pipoca com Manteiga (em Óleo), Limiar Pão Integral, Limiar Pão Integral, Ovo Frito, Abacaxi. more...
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Losing 3.9 kg a Week
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Karla Adorno's Weight History
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