Weigh In record (no journal entry) for 20 July 2022
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68.5 kg
Lost so far: 3.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 16.62g | Prot: 26.65g | Carbs: 91.41g.
Breakfast: 7-11 中冰拿. Lunch: 排骨便當. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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