Weigh In record (no journal entry) for 20 July 2022
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 50.00g | Prot: 91.73g | Carbs: 159.01g.
Breakfast: Panco Pão de Forma 100% Integral Zero, Philadelphia Cream Cheese Light, Nescau Nescau Light. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Serigy Suco de Caju, Camil Arroz Branco Cozido, Camil Feijão Carioca. Dinner: Lacta Diamante Negro, Tomates, Sadia Mussarela, Omelete. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Dolce Gusto Café Expresso. more...
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2842 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Camila_Correia's Weight History
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