Weigh In record (no journal entry) for 21 July 2022
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79.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 49.48g | Prot: 66.39g | Carbs: 129.59g.
Breakfast: Oatmeal. Lunch: Apricot. Dinner: Chicken Breast (Skin Not Eaten), Crab Salad, Granier Plăcintă Cu Cartof. Snacks/Other: Baklava, Coffee with Milk, Apricot, Peach, Coffee with Milk, Baklava, Coffee with Milk and Sugar. more...
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Losing 4.2 kg a Week
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Charity_Runner1's Weight History
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