Weigh In record (no journal entry) for 21 July 2022
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105.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 59.03g | Prot: 49.06g | Carbs: 71.09g.
Breakfast: Tenery Sulatejuusto, Kavli Hampurilaiskastike, Oivariini Normaalisuolainen, Wursti Aleksanteri Palvikinkku, Valio Profeel Suklaa Proteiinivanukas, Pirkka Appelsiini, Salonen Ruis100. Lunch: Perunat (ilman Suolaa, Keitetty), Felix Amerikkalainen Kurkkusalaatti ilman Lisättyä Sokeria, Heinz Tomaatti Ketsuppi, Auran Väkevä Sinappi, Atria Wilhelm Perinteinen Grillimakkara. more...
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2596 kcal
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Exercise:
Resting - 19 hours and 2 minutes, Sleeping - 4 hours and 58 minutes. more...
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Losing 3.5 kg a Week
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Pullukka50's Weight History
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