Weigh In record (no journal entry) for 21 July 2022
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82.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 59.00g | Prot: 65.80g | Carbs: 157.40g.
Breakfast: Carrefour Biscuits Petit Déjeuner Pépites de Chocolat. Lunch: Yoplait Yop Fraise, Ketchup, Charal Steak Haché 15%, Auchan Pommes de Terre Grenaille. Dinner: Andros Gourmand et Végétal au Chocolat, Carrefour Croutons Saveur Ail, Salade Verte, Carrefour Jambon Supérieur sans Couenne, Delpierre Saumon Fumé, Carrefour Fromage à Tartiner Ail et Fines Herbes, Jacquet Pain de Mie Complet. Snacks/Other: Carrefour Biscuits Petit Déjeuner Pépites de Chocolat, Carrefour Biscuits Petit Déjeuner Pépites de Chocolat, Sucre, Câlin Fromage Blanc Extra 0%. more...
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Losing 7 kg a Week
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Melanie76210's Weight History
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