Weigh In record (no journal entry) for 21 July 2022
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107.5 kg
Lost so far: 29 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 41.40g | Prot: 41.64g | Carbs: 95.88g.
Breakfast: Visconti Pão Integral, Aviação Requeijão Cremoso Light, Italac Leite Semidesnatado. Lunch: Tomates, Batata Assada, Galo Azeite de Oliva Extra Virgem, Alface. Dinner: Hellmann's Maionese Light 45% Menos Calorias, Seara Peito de Peru, Frimesa Queijo Mussarela, Pão Francês. more...
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Losing 2.0 kg a Week
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SIMONEITU's Weight History
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