a246_987989's Journal, 21 Jul 22

排便少
57.9 kg Lost so far: 7.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
649 kcal Fat: 22.39g | Prot: 50.49g | Carbs: 81.81g.   Breakfast: 美樂家 活力寶纖飲品-無糖配方, 義美 5.3厚濃豆奶, Costco 奇亞籽. Lunch: Zespri 黃金奇異果. Dinner: 全富水產 薄鹽鮭魚菲力, 百香果. more...
Gaining 3.5 kg a Week

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a246_987989's Weight History


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