Weigh In record (no journal entry) for 21 July 2022
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51.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 30.70g | Prot: 33.05g | Carbs: 144.46g.
Breakfast: Lotte Choco Pie. Lunch: Rempeyek, Nasi Putih, Sup Kacang. Dinner: Sup Kacang, Pisang, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Indomaret Sumpia Udang, Nabati Wafer Krim Keju, Rengginang, Nabati Nextar, Mayora Beng Beng. more...
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Losing 4.2 kg a Week
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ribella octavian's Weight History
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