Weigh In record (no journal entry) for 21 July 2022
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104.1 kg
Lost so far: 9.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 83.00g | Prot: 56.00g | Carbs: 103.00g.
Breakfast: Hydroxycut WildBerry Powdered Instant Drink Mix, Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake, Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake. Lunch: Trader Joe's Traditional Meatloaf in A Classic Tomato Sauce. Dinner: Auntie Anne's Pretzels Mini Pretzel Dogs. Snacks/Other: Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake. more...
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Losing 0.4 kg a Week
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