Weigh In record (no journal entry) for 21 July 2022
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121 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 26.41g | Prot: 34.58g | Carbs: 164.44g.
Breakfast: Çikolatalı Parçalı Kurabiye, Siyah Üzüm, Üzüm, Nektarin. Lunch: Subway Tavuk Teriyaki, Kepekli Sandviç Ekmeği. more...
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Gaining 2.3 kg a Week
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anechetamun's Weight History
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