Weigh In record (no journal entry) for 21 July 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 38.78g | Prot: 50.02g | Carbs: 142.60g.
Breakfast: Quatá Creme de Ricota Light, Banana Prata, Pão Integral, Café, Verdemar Mix de Sementes , Mamão. Lunch: Lacta Bis (7g), Mexerica, Quero Feijão Carioca , Abóbora Cozida (de Abóbora Fresca), Repolho Refogado, Bife de Carne de Vaca. Snacks/Other: Maçã. more...
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Gaining 0.1 kg a Week
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Darlene Pinheiro's Weight History
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