Weigh In record (no journal entry) for 21 July 2022
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70.6 kg
Lost so far: 14.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 29.18g | Prot: 33.79g | Carbs: 157.65g.
Breakfast: Queijo Branco, Hortifruti Abacaxi, BH Pão de Queijo, Dori Mini Disqueti , Liza Maionese tipo Caseira, Sadia Mussarela, Sadia Presunto Cozido Magro, BH Pão de Forma. Lunch: Tropeira Bacon em Cubos, Carioca Feijão Cozido. Dinner: Batata Assada, Stella Artois Cerveja. more...
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Losing 3.5 kg a Week
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Dayane Crisbe's Weight History
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