Weigh In record (no journal entry) for 21 July 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 81.96g | Prot: 79.93g | Carbs: 285.90g.
Breakfast: Oreo Oreo, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Aladino Crema de Cacahuate, Espinacas, Chilchota Queso Crema en Rebanadas, Huevo Revuelto, La Esperanza Pan De Caja, Manzana. Lunch: Zanahoria Cocida, Karo Miel Maple, McCormick Mayonesa (10g), Flan de Huevo, Dolores Atún en Aceite, Knorr Arroz con Tomate. Dinner: Quaker Hojuelas de Avena Natural (30g), La Esperanza Pan De Caja, Choco Milk Chocolate en Polvo, Plátano. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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