Weigh In record (no journal entry) for 21 July 2022
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85.8 kg
Lost so far: 3.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 32.38g | Prot: 12.10g | Carbs: 80.61g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (28g). Lunch: Avocados, Cream Cheese , English Muffin. Snacks/Other: Pinot Gris (Grigio) Wine, Snickers Almond Bar (Fun Size). more...
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Losing 2.2 kg a Week
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wypaintbrush's Weight History
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