Weigh In record (no journal entry) for 21 July 2022
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 34.09g | Prot: 70.03g | Carbs: 167.66g.
Lunch: Minuto Verde Choclo Grano, Aceite Vegetal, Chuchoca, Zapallo, Patatas Cocidas, Pechugas de Pollo (o Cocidas), Zanahoria Cocida. Dinner: Vivo Granola Berries, Soprole Yoghurt Protein+ Maracuyá, Pan de Hamburguesa, Huevo Cocido. Snacks/Other: Plátano, Gullón Bizcochos Ladyfingers. more...
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Losing 0.3 kg a Week
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marce.leivaar's Weight History
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