Weigh In record (no journal entry) for 22 July 2022
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 51.88g | Prot: 76.67g | Carbs: 59.41g.
Breakfast: Яйцо, Ясно Солнышко Овсяные Хлопья #2, Vici Лосось Слабосоленый, Кофе, Клубника, Hochland Творожный Сыр с Сливочный. Lunch: Азбука Вкуса Суп Кукси Классический. Snacks/Other: Chikalab Chikabar Tiramisu, Nescafe Dolce Gusto Кофе с Молоком. more...
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Losing 4.2 kg a Week
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lesyaaan's Weight History
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