Weigh In record (no journal entry) for 22 July 2022
|
60.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 23.00g | Prot: 113.10g | Carbs: 25.50g.
Breakfast: 全家 中杯冰美式咖啡. Dinner: 媽媽煮藝 溫泉蛋, 光泉 特濃5.1無加糖濃豆漿, 野人舒食 和風柚香, 野人舒食 經典原味. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leave21004's Weight History
|