Weigh In record (no journal entry) for 21 July 2022
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84.5 kg
Lost so far: 18.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 32.46g | Prot: 26.17g | Carbs: 57.69g.
Dinner: Pipoca com Manteiga (em Óleo), Brasfrut Polpa de Cajá, Ovo Frito, Limiar Pão Integral. more...
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Losing 0.7 kg a Week
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Karla Adorno's Weight History
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