Weigh In record (no journal entry) for 22 July 2022
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49 kg
Lost so far: 8.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 22.16g | Prot: 113.41g | Carbs: 48.23g.
Breakfast: Asahi WONDA早安黑咖啡, THE VEGAN樂維根 優蛋白. Lunch: 果果堅果 好事花生, 大成 川味香麻嫩雞胸, 義美 義美無加糖高纖豆奶, 全聯 加味溫泉玉子. Dinner: 全聯 鳳梨, 7-11 泰式青木瓜絲（微辣）, 金豐盛 黑胡椒嫩雞胸, 石安牧場 溫泉蛋. more...
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Gaining 0.7 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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