Weigh In record (no journal entry) for 22 July 2022
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 70.54g | Prot: 65.16g | Carbs: 133.99g.
Breakfast: Сормовский Хлеб Булочка с Сыром, Творог 5%, Сады Придонья Сок Яблочный. Lunch: Магнит Пельмени Классические. Dinner: Coffee Like Раф Птичье Молоко. more...
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Gaining 0.7 kg a Week
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Мирошкинс's Weight History
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