Gerrika G's Journal, 22 Jul 22

Ik heb gisteren ook ontzettend veel moeten plassen 😆
77 kg Lost so far: 20 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1502 kcal Fat: 71.02g | Prot: 80.36g | Carbs: 124.50g.   Breakfast: Punselie Stroopkoekje, Douwe Egberts Cappuccino uit Automaat, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Wit Frans Stokbrood, Carpaccio, KFC Chicken Popcorn Small, Perfekt Ontbijtkoekreep Minder Suiker. Dinner: Jumbo Gezouten Cashewnoten . Snacks/Other: Coca-Cola Zero Vanilla, 2Keep Protein Bar Salted Caramel. more...
Losing 5.6 kg a Week

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Comments 
Oh, is dat het grote geheim. 🤣 
23 Jul 22 by member: DanielleVS76

     
 

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Gerrika G's Weight History


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