Ik heb gisteren ook ontzettend veel moeten plassen 😆
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77 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 71.02g | Prot: 80.36g | Carbs: 124.50g.
Breakfast: Punselie Stroopkoekje, Douwe Egberts Cappuccino uit Automaat, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Wit Frans Stokbrood, Carpaccio, KFC Chicken Popcorn Small, Perfekt Ontbijtkoekreep Minder Suiker. Dinner: Jumbo Gezouten Cashewnoten . Snacks/Other: Coca-Cola Zero Vanilla, 2Keep Protein Bar Salted Caramel. more...
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Losing 5.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Oh, is dat het grote geheim. 🤣
23 Jul 22 by member: DanielleVS76
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Gerrika G's Weight History
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