Weigh In record (no journal entry) for 22 July 2022
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65.1 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 26.42g | Prot: 40.35g | Carbs: 75.91g.
Breakfast: Брест-Литовск Простокваша 2,5%, Молоко (Цельное Молоко), ABC Мед Натуральный Цветочный, Творог 9%. Snacks/Other: Омлет с Кабачком, Ячневая Каша на Молоке. more...
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Gaining 2.8 kg a Week
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iriina S's Weight History
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