Weigh In record (no journal entry) for 22 July 2022
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 79.48g | Prot: 49.45g | Carbs: 171.80g.
Breakfast: BonCabe Level 15, SuperIndo Lada Putih Bubuk, Totole Kaldu Jamur, Kewpie Thousand Island Dressing, Telur, Sari Roti Roti Tawar (1). Lunch: Finna Sambal Terasi Uleg, Sawi Hijau, Wortel, SuperIndo Lada Putih Bubuk, Totole Kaldu Jamur, Garam, Bawang Merah, Bawang Putih, Fortune Minyak Goreng, Indofood Bumbu Racik Ikan Goreng, Ikan Sarden Di dalam Air, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Martabak Manis, Cireng. Snacks/Other: Rose Brand Tepung Tapioka, Baking Soda, Totole Kaldu Jamur, SuperIndo Lada Putih Bubuk, Garam, Gula Pasir, Indofood Sambal Bangkok, Bawang Putih, Telur, Wortel, Tahu, Kulit Pangsit. more...
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Losing 0.7 kg a Week
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Aureliagst's Weight History
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