Weigh In record (no journal entry) for 04 September 2014
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79 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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887 kcal
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Fat: 25.05g | Prot: 29.83g | Carbs: 151.61g.
Breakfast: Pan Dulce, Coronado Cajeta Quemada, Bimbo Pan Tostado, Plátano Dominico. Lunch: Guayaba, Kiwi, La Huerta Rajas Poblanas, Herdez Granos de Elote. Dinner: Nopales, Esmeralda Queso Panela, San Rafael Salchicha de Pavo, Manzana Golden. Snacks/Other: Ciruelas Deshidratadas, Coronado Paletón de Cajeta. more...
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Losing 0.2 kg a Week
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