Weigh In record (no journal entry) for 22 July 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Fat: 71.78g | Prot: 189.91g | Carbs: 417.00g.
Breakfast: Valblanc Fromage Blanc 0%, Pomme, Ivoria Cacao, Celnat Petits Flocons d'avoine Bio, Milsa Yaourt Nature, Swing Blé Soufflé au Miel. Lunch: Danone Hipro Citron, Lindt Excellence Sel Rose de L’Himalaya , Kania Moutarde de Dijon , Aldi Vinaigre Balsamique , Salade Verte, Mutti Tomates Pelées, Freshona Lentilles. Dinner: J.D. Gross Chocolat Noir 85%, Aldi Vinaigre Balsamique , Maggi Arôme, Freshona Haricots Verts Surgelé, Auchan Carottes en Rondelles Surgelées, Ivoria Cacao , Milsa Yaourt à la Grecque , Pomme, Valblanc Fromage Blanc 0%, Swing Blé Soufflé au Miel, Oeuf, Golden Sun Riz Basmati, Auchan Épinards Hachés Surgelés , Amora Ketchup 5 Ingrédients. Snacks/Other: J.D. Gross Chocolat Noir 85%, Crownfield Golden Puffs, Pomme, Philia Noix de Coco , Danone Light & Free Cerise. more...
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Losing 1.2 kg a Week
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florentin20's Weight History
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