Weigh In record (no journal entry) for 17 July 2022
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93.1 kg
Lost so far: 0.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 54.26g | Prot: 42.22g | Carbs: 174.13g.
Breakfast: Thick Crust Cheese Pizza with Vegetables. Lunch: Starbucks Hazelnut Latte , German Chocolate Cake with Icing and Filling, Fettuccine Alfredo. more...
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Gaining 0.1 kg a Week
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tabularasa's Weight History
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