Weigh In record (no journal entry) for 22 July 2022
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52.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 48.01g | Prot: 51.32g | Carbs: 104.32g.
Breakfast: Cappuccino, McDonald's Brioche Marmellata. Lunch: Formaggio Feta, Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore. Dinner: So Shape Risotto ai Funghi. more...
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Gaining 0.1 kg a Week
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valepisco's Weight History
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