Weigh In record (no journal entry) for 22 July 2022
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67 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 31.41g | Prot: 18.21g | Carbs: 54.30g.
Breakfast: Süt, Zeytinler (Küçük-Ekstra Büyük), Sütaş Süzme Peynir. Dinner: Makarna veya Makarna Salatası. more...
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Gaining 0.1 kg a Week
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leylacolak_91's Weight History
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