aurelie182's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
101.6 kg Lost so far: 0.9 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
692 kcal Fat: 32.84g | Prot: 51.39g | Carbs: 48.05g.   Breakfast: Café, Alpro Lait de Coco. Lunch: Pain de Seigle, Entremont Light, Champignons de Paris (Sautés), Oeuf, Poireau Cuit, Auchan Oignons Blancs. more...
3200 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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aurelie182's Weight History


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