biancaseve's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
53.8 kg Lost so far: 0 kg.    Still to go: 53.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
1858 kcal Fat: 79.00g | Prot: 103.04g | Carbs: 198.21g.   Breakfast: Isofort Whey Protein, Leite Integral, Abacate, Banana Prata. Lunch: Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Milho Verde Cozido, Sadia Filé Mignon Suíno, Holy Foods Sopa Seca Barriga . Dinner: Brownie, Seara Pizza de Calabresa. Snacks/Other: Kiwi. more...
1679 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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biancaseve's Weight History


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