Weigh In record (no journal entry) for 15 July 2022
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63.7 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.16g | Prot: 44.41g | Carbs: 57.42g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Molico Leite Desnatado, Kobber Granola Tradicional, Batavo Iorgute Grego Pense Zero, Banana Prata, Pão de Leite, Ovo. Lunch: Sadia Filé Mignon Suíno. more...
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Gaining 0.3 kg a Week
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Vanessa Gomes Siqueir@'s Weight History
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