Weigh In record (no journal entry) for 22 July 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 66.70g | Prot: 65.33g | Carbs: 304.07g.
Breakfast: Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Café con Azúcar Aligerado, Pre-Endulzado, Oreo Oreo, Pan Dulce, Lentejas Cocidas, Huevo Revuelto, Manzana. Lunch: Del Fuerte Tomates Molidos Condimentados, Cebollas Cocidas Maduras, Flan de Huevo, Tortillas de Maíz, Tomate Verde, Muslo de Pollo, Lala Crema Fresca, Knorr Sopa de Letras . Dinner: Choco Milk Chocolate en Polvo, Plátano, Marinela Canelitas (10g). Snacks/Other: Plátano. more...
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steady weight
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Demian BetVega's Weight History
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