Weigh In record (no journal entry) for 19 July 2022
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 58.05g | Prot: 40.31g | Carbs: 194.09g.
Breakfast: Сахар, Белый Хлеб, Чай, Сиртаки Сыр для Греческого Салата. Lunch: Starkebab Cartofi Pai / Картошка Фри, Пицца с Сыром (36 см), Лимонадный Напиток с Сахаром (из Порошковой Смеси). more...
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Gaining 0.3 kg a Week
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