Weigh In record (no journal entry) for 18 July 2022
|
70 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
91 kcal
|
Fat: 0.59g | Prot: 10.68g | Carbs: 11.38g.
Breakfast: Bengkoang, Puro WPRO Strawberry Yoghurt. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunga.chaniago's Weight History
|