katiabecerrakon's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
56 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
3009 kcal Fat: 88.67g | Prot: 74.99g | Carbs: 482.98g.   Breakfast: Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Ajo. Lunch: Makis de Aguacate. Dinner: Queso Parmesano Rallado Seco, Uva, Plátano, HEB Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: San Marcos Leche Entera, Pan Dulce. more...
1411 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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katiabecerrakon's Weight History


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