ЕвгенияИБ's Journal, 22 Jul 22

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Weigh In record (no journal entry) for 22 July 2022

65.5 kg Lost so far: 1.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:

1386 kcal

Fat: 69.38g | Prot: 93.35g | Carbs: 95.38g. Breakfast: Авида Молоко 2,5%, Авида Масло Сливочное, Свежий Хлеб Батон Дорожный , Радость Вкуса Сыр Тильзитер Люкс 45%. Lunch: Помидоры, Слобода Масло Подсолнечное, Гуляш из Свинины, Гречка Отварная. Dinner: Морской Окунь. Snacks/Other: Европа Абрикотин. more...

103 kcal

Exercise: Vacuuming - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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ЕвгенияИБ's Journal, 22 Jul 22

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ЕвгенияИБ's Weight History