Weigh In record (no journal entry) for 05 September 2014
|
91.2 kg
Lost so far: 30.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2014:
|
1609 kcal
|
Fat: 70.97g | Prot: 71.98g | Carbs: 183.14g.
Breakfast: Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino. Lunch: Barilla Bolognese, Schär Penne. Dinner: Citterio Cacciatore, Sainsbury's Margherita Gluten Free. Snacks/Other: Les Recettes De Celiane Muffin al Cioccolato senza Glutine. more...
|
Losing 2.1 kg a Week
|
|
PresidenteGianluca's Weight History
|