Weigh In record (no journal entry) for 30 August 2013
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124.7 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 36.19g | Prot: 95.18g | Carbs: 192.38g.
Breakfast: Panera Bread Blueberry Bagel, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: New York Texas Toast Tortilla Strips, Kraft Fat Free French Style Salad Dressing, Kirkland Signature Grilled Chicken Breast Strips, Kraft Natural Shredded Fat Free Cheddar Cheese, Tomatoes, Lettuce. Dinner: La Banderita White Corn Tortillas, Kraft Natural Shredded Fat Free Cheddar Cheese, Tomatoes, Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Kettle Corn, Emerald Breakfast On The Go! - Breakfast Nut Blend, BeANatural Original 3 Bean Chips, Jack's Jack's Special Salsa. more...
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texasheart's Weight History
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