Weigh In record (no journal entry) for 23 July 2022
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55.1 kg
Lost so far: 3.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 41.58g | Prot: 39.24g | Carbs: 148.88g.
Breakfast: Indocafe Indocafe White, Sari Roti Roti Tawar. Lunch: Sinti Bumbu Pecel, Barco Minyak Kelapa, Tahu, Lontong, Garam, Telur. Snacks/Other: Nanas. more...
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Losing 2.8 kg a Week
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RED_dahLIA's Weight History
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