Weigh In record (no journal entry) for 22 July 2022
|
101.7 kg
Lost so far: 7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 66.52g | Prot: 44.81g | Carbs: 268.17g.
Breakfast: Pão com Manteiga, Café com Leite e Açúcar. Lunch: Batata Doce, Bordon Salsicha Ao Molho, Abobrinha Refogada, Salad Creations Tomate, Pepino (com Casca), Camil Feijão Preto Temperado Cozido, Arroz Branco. Dinner: Coca-Cola Coca-Cola, Pastel de Carne, Bordon Salsicha Ao Molho, Abobrinha Refogada, Arroz Branco. Snacks/Other: Nestlé Bombom Prestígio , Nestlé Bombom Sensação, Laranjas. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
line.motiva's Weight History
|