Weigh In record (no journal entry) for 23 July 2022
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51.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 53.87g | Prot: 45.12g | Carbs: 202.91g.
Breakfast: Dua Kelinci Kacang Koro Pedas, Teh Kotak Teh Kotak, Tahu Isi, Tempe Mendoan. Lunch: Champ Sosis Ayam Kombinasi, Kerupuk Beras, Tempe Mendoan, Tahu Goreng, Nasi Putih. Dinner: Opak, Jengkol, Nasi Putih, Cahkwe, Martabak Manis. Snacks/Other: Lindt Dark Chocolate 70%, Pisang, Bakwan, Seblak, Cilok. more...
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Gaining 2.1 kg a Week
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ribella octavian's Weight History
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