Weigh In record (no journal entry) for 23 July 2022
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 0.55g | Prot: 2.52g | Carbs: 42.34g.
Breakfast: Jeruk, Pisang. more...
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Losing 3.5 kg a Week
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