Weigh In record (no journal entry) for 05 September 2014
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1306 kcal
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Fat: 57.85g | Prot: 65.09g | Carbs: 138.31g.
Breakfast: Apples, Raisins, Arla Skummetmælk, AXA Havregryn. Lunch: Carrots, Bell Peppers, Avocados, Olive Oil, Salmon. Dinner: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked), Avocados, Mushrooms, Firm Silken Tofu, Pearled Barley (Cooked). more...
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2040 kcal
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Exercise:
måndagstrim - 37 minutes, Bicycling (fast) - 24/kph - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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flabbadabb's Weight History
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