Weigh In record (no journal entry) for 23 July 2022
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150.5 kg
Lost so far: 55.5 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 79.80g | Prot: 76.60g | Carbs: 152.10g.
Lunch: Kruidvat Bar Low Sugar Crunchy Caramel. Afternoon Tea: Kruidvat Maaltijd Bar Chocolade Crunch. Tea: Wasa Sandwich Cream Cheese Tomato & Basil. Dinner: Lidl Zigeunergehaktschnitzels. Supper: Kruidvat Maaltijd BAR Repas Salty Caramel Flavour, PICNIC Sinas Zero. Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil, PICNIC Sinas Zero, PICNIC Sinas Zero. more...
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Losing 0.3 kg a Week
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Carny_NL's Weight History
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