Weigh In record (no journal entry) for 23 July 2022
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66.6 kg
Lost so far: 16.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 31.90g | Prot: 29.50g | Carbs: 158.10g.
Lunch: 譚仔三哥 牛肉, 譚仔 土匪雞翼, 譚仔三哥 米線. Dinner: 吉野家 牛肉飯 細. Snacks/Other: 陳允宝泉 芋頭酥. more...
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Gaining 0.9 kg a Week
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sandra038701's Weight History
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