Weigh In record (no journal entry) for 23 July 2022
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83.7 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 19.19g | Prot: 31.29g | Carbs: 127.54g.
Lunch: Super Bihun Super Bihun Kuah. Dinner: White Rice, Mujigae Sundubu Jigae. Snacks/Other: Nutella Hazelnut Spread With Cocoa, Sari Roti Roti Gandum. more...
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Losing 2.8 kg a Week
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bungsydzaa's Weight History
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