Weigh In record (no journal entry) for 23 July 2022
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 63.63g | Prot: 55.62g | Carbs: 219.93g.
Breakfast: Café com Leite e Açúcar, Pão com Manteiga. Lunch: Chuchu, Camil Arroz Branco Cozido, Sardinha Frita. Dinner: Filé de Peixe Empanado. Snacks/Other: Nestlé Barra de Chocolate Prestígio, Coca-Cola Coca-Cola (Lata), Cachorro Quente, Dori Jujuba, Banana Prata. more...
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Gaining 0.1 kg a Week
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maisakretli's Weight History
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