Weigh In record (no journal entry) for 23 July 2022
|
86.8 kg
Lost so far: 7.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 12.13g | Prot: 11.06g | Carbs: 39.43g.
Breakfast: Абрикос, Му-У Молоко Ультрапастеризованное 3,2%, Гречка Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simre Aniri's Weight History
|