Weigh In record (no journal entry) for 10 January 2022
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125.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2089 kcal
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Fat: 77.40g | Prot: 118.74g | Carbs: 233.07g.
Breakfast: Water . Lunch: Cooked Hot Peppers, Fried Chicken No Coating (Skin Eaten), White Rice. Dinner: Starking Chicken Curry with Potatoes, Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Deep Fried Potato French Fries (from Frozen), Chicken Curry, Lingham's Chili Sauce, Mayonnaise , White Rice. more...
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mirfadillah2185's Weight History
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